Everyone who joins this club will walk out with an athletic potential plan, and a workout regime to make them the best of themselves. That, and having had a potentially life-changing discussion!
What makes a single athlete great? Likely the coaches that built them to that spot plus a little bit of luck have a lot to do with it. So what's the science behind a great coach taking a single athlete to greatness? What can you learn from that? Whether you're an athlete, a coach, or neither of those, how could the lessons of these people and their journeys relate to your life?
Justin is a great coach, the founder of Refuge MMA, and one of the nicest people you'll ever meet, and he'll be your guide in this discussion.
In this club, we'll learn about and discuss the great single-person athletes and the teams behind them. We'll even learn how to spot and manage an elite single athlete. Let's go deep into the recipe building excellence in sport and in life. By the time it's done, you'll have your own athletic potential plan, and a workout regime to make you the best of yourself. Let's have a healthy and intelligent discussion!